Getting that work-life balance right is of great importance to a lot of employers – looking after the people who run their business well means less sick days, happy people, and better productivity!

Bring some fun, flexibility and fitness to your workplace, and get moving with small group classes structured to meet the needs of your team, and fitting in to the timetable you want to get through. I've done sessions with Leeds College of Music, Notre Dame College and Inter Marketing Agency.

Drop me a line to talk through your needs.

I was lucky enough to stumble upon a beginners yoga class run by this incredible lady. As a total novice I’m so inflexible, stiff and unbalanced but after 1 hour of gentle and beautifully guided yoga I’m hooked! Thank you so very much!
— RACHEL HAYDEN (yoga student)