This week I'll take two PAYF classes at the awesome Yoga Hero at Leeds Dock, UK.
18 July 2017 - 17:15
Join us for a slow and strong vinyasa flow class - ease the tension of sitting all day, get your energy moving, open your mind and your heart and relax!
22 July 2017 - 10:45
Wakey wakey! Join us for a bright and awakening flow class, with relaxation and meditation to close... Perfect to set you up for the weekend ahead. Time to rebalance and chill.