Yoga at The Piano Raft

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We've come to a lovely agreement that Sophie and Miz will take a class each week by the waterside at Oddy Locks, near Armley, with Ben providing hot coffee and tea from the Piano Raft.

 

Our sessions are 7:30-8:30am and Pay As You Feel - all donations gratefully received, but bring some veggie or vegan food to share for breakfast, and stay for a chat.

 

Keep your eye on our Facebook events for dates as each week changes!


We'll do an hour of a smooth and stretchy Vinyasa Flow, a grounding and strengthening Ashtanga-based practice or a nice slow Hatha, with some play time to have fun and explore balances and inversions on the grass...