Yoga for you…
Whether you want to focus on specific areas of your own body or specific areas of yoga, one-to-one sessions can be a great way to get the teacher all to yourself, overcome any nerves about group work, and focus solely on your own learning.
It could be a good way to find out more about the Yamas and Niyamas and really focus a whole yoga practice, maybe to learn specific asanas, or simply further your general practice in a more peaceful setting and work through some injury rehabilitation.
Classes can be done in person, or via online video calls. Email for a chat!
Prices start at 850kr per hour, and I recommend block booking a few sessions so some depth of knowledge can be achieved and we can put your new knowledge into practice.
The more sessions, the bigger the benefit, and the lower the cost! And, there are a bundle of sweet reviews on my Facebook page if you’d like to read!
“Miz’s Yoga has really helped me with problems in my upper and lower back. Really good communication online and a totally unique, friendly and informative approach to teaching. Highly recommend. Thanks!”